Embedded Files
Foundation Sports Field Hockey Mini Clinic - Wake Forest
Saturday September 19
New players will be experience a fun and engaging introduction to the sport of field hockey, while current players will strengthen their skills. Our coaches use age-appropriate drills, skill stations, and games to help athletes build confidence, coordination, and a love for the game. No prior field hockey experience is needed!
Clinic geared towards ages 5-12.
Session will focus on new topics such as:
Understanding the rules of the game
Proper grip and stick positioning
Stick-handling techniques
Basic defensive and offensive skills
Final session will include game play
When: Saturday September 19 from 9-10:30 am
Where: Forest Ridge Park (2100 Old North Carolina 98 Hwy, Wake Forest, NC 27587)
Cost: Sign up before September 10: $35
Sign up after September 10: $45
Note: field hockey sticks and balls are provided for clinic; mouthguards required; shin guards recommended
Foundation Sports Cheer Mini Clinic - Wake Forest, NC
September 19
Get ready to jump, cheer, and have a blast! This youth cheer clinic is all about learning the basics of cheerleading in a fun, high-energy environment where everyone feels welcome! Designed to introduce participants to the fundamentals of cheerleading, the clinic focuses on building confidence, coordination, and teamwork, while teaching essential cheer skills.
Each session will focus on new topics such as:
Basic cheer motions with an emphasis on proper technique, sharpness, and placement
Simple Chants and Cheers focusing on timing, voice projection, and rhythm
Basic Jumps
No previous experience required. Clinic geared towards ages 5-12. (And yes, we have Pom Poms! :)
When: Saturday September 19 from 9-10:15 am
Where: Wake Forest - Forest Ridge Park (2100 Old NC 98 Hwy, Wake Forest, NC)
Cost: Sign up before September 10 - $35
Sign up after September 10 - $45
Foundation Sports Softball/Baseball Clinic - Bayleaf Baptist Church Ballfield (12200 Bayleaf Church Rd, Raleigh, NC 27614)
Saturday September 26
Our Softball Basics Clinic is designed to help young athletes learn the fundamentals of softball in a fun, encouraging environment. Whether your child is brand new to the sport or looking to build confidence before joining a team, this clinic focuses on teaching the core skills through age-appropriate drills, stations, and games.
Our experienced coaches create a positive atmosphere where kids can develop coordination, athletic skills, teamwork, and confidence while having fun with other players. No prior softball experience is needed!
Clinic geared toward ages 5–12.
Each session will focus on fundamental softball skills such as:
• Throwing mechanics
• Catching fundamentals
• Fielding ground balls and pop flies
• Proper batting stance and swing basics
• Running the bases
• Understanding positions and simple game rules
• Fun skill competitions and game-based activities
Perfect for beginners and developing players who want to learn the game in a low-pressure, supportive setting.
Note: Players should bring a glove (if they have one!), water bottle, and athletic shoes or cleats. Bats and a limited number of extra gloves will be available for clinic use.
When: Saturday September 26 from 9-10:30 am
Where: Bayleaf Baptist Baseball Field (12200 Bayleaf Church Rd, Raleigh, NC 27614 )
Cost: Sign up before September 10 - $40
Sign up after September 10 - $50
Foundation Sports Field Hockey Clinic - Huntersville
Sunday Oct 4
New players will be experience a fun and engaging introduction to the sport of field hockey, while current players will strengthen their skills. Our coaches use age-appropriate drills, skill stations, and games to help athletes build confidence, coordination, and a love for the game. No prior field hockey experience is needed!
Clinic geared towards ages 5-12.
Each session will focus on new topics such as:
Understanding the rules of the game
Proper grip and stick positioning
Stick-handling techniques
Basic defensive and offensive skills
Final session will include game play
When: Sunday Oct 4 from 1:30-3
Where: Waymer Park Ballfield 1 (we will play in the grass outfield!) - 14008 Holbrooks Rd, Huntersville NC
Cost: Sign up before Sept 24: $35
Sign up after Sept 24: $45
Note: field hockey sticks and balls are provided for clinic; mouthguards required; shin guards recommended.
Foundation Sports Field Hockey Skills Clinic - Wilmington
Thursday October 8
New players will be experience a fun and engaging introduction to the sport of field hockey, while current players will strengthen their skills. Our coaches use age-appropriate drills, skill stations, and games to help athletes build confidence, coordination, and a love for the game. No prior field hockey experience is needed!
Clinic geared towards ages 5-12.
Each session will focus on new topics such as:
Understanding the rules of the game
Proper grip and stick positioning
Stick-handling techniques
Basic defensive and offensive skills
When: Thursday October 8 from 6-7:30 pm
Where: Arrowhead Park (720 Arnold Rd, Wilmington, NC 28412)
Cost: Sign up before September 24: $35
Sign up after September 24: $45
Note: field hockey sticks and balls are provided for clinic; mouthguards required; shin guards recommended
Foundation Sports Field Hockey Skills Clinic - Wake Forest
Tuesday October 20
New players will be experience a fun and engaging introduction to the sport of field hockey, while current players will strengthen their skills. Our coaches use age-appropriate drills, skill stations, and games to help athletes build confidence, coordination, and a love for the game. No prior field hockey experience is needed!
Clinic geared towards ages 5-12.
Each session will focus on new topics such as:
Understanding the rules of the game
Proper grip and stick positioning
Stick-handling techniques
Basic defensive and offensive skills
When: Thursday October 8 from 6-7:15 pm
Where: Forest Ridge Park, WF (2100 Old NC 98 Hwy, Wake Forest, NC)
Cost: Sign up before October 1: $35
Sign up after October 1: $45
Note: field hockey sticks and balls are provided for clinic; mouthguards required; shin guards recommended
Foundation Sports Cheer Mini Clinic - Wake Forest, NC
Saturday October 17
Get ready to jump, cheer, and have a blast! This youth cheer clinic is all about learning the basics of cheerleading in a fun, high-energy environment where everyone feels welcome! Designed to introduce participants to the fundamentals of cheerleading, the clinic focuses on building confidence, coordination, and teamwork, while teaching essential cheer skills.
Each session will focus on new topics such as:
Basic cheer motions with an emphasis on proper technique, sharpness, and placement
Simple Chants and Cheers focusing on timing, voice projection, and rhythm
Basic Jumps
No previous experience required. Clinic geared towards ages 5-12. (And yes, we have Pom Poms! :)
When: Saturday October 17 from 9:30-10:45 am
Where: Wake Forest - Forest Ridge Park (2100 Old NC 98 Hwy, Wake Forest, NC)
Cost: Sign up before October 1 - $35
Sign up after October 1 - $45
Foundation Sports Softball/Baseball Clinic - Bayleaf Baptist Church Ballfield (12200 Bayleaf Church Rd, Raleigh, NC 27614)
Saturday November 7
Our Softball Basics Clinic is designed to help young athletes learn the fundamentals of softball in a fun, encouraging environment. Whether your child is brand new to the sport or looking to build confidence before joining a team, this clinic focuses on teaching the core skills through age-appropriate drills, stations, and games.
Our experienced coaches create a positive atmosphere where kids can develop coordination, athletic skills, teamwork, and confidence while having fun with other players. No prior softball experience is needed!
Clinic geared toward ages 5–12.
Each session will focus on fundamental softball skills such as:
• Throwing mechanics
• Catching fundamentals
• Fielding ground balls and pop flies
• Proper batting stance and swing basics
• Running the bases
• Understanding positions and simple game rules
• Fun skill competitions and game-based activities
Perfect for beginners and developing players who want to learn the game in a low-pressure, supportive setting.
Note: Players should bring a glove (if they have one!), water bottle, and athletic shoes or cleats. Bats and a limited number of extra gloves will be available for clinic use.
When: Saturday November 7 from 2-3:30 pm
Where: TBD
Cost: Sign up before October 15 - $40
Sign up after October 15 - $50
Page updated
Google Sites
Report abuse